susu dan hasil olahannya
ID |
nama bahan pangan |
kalori |
protein |
lemak |
karbohidrat |
kalsium |
fosfor |
besi |
vitamin A |
vitamin B1 |
vitamin C |
air |
1 |
es krim |
207 |
4.0 |
12.5 |
20.6 |
123 |
99 |
0.1 |
520 |
0.04 |
1 |
62.1 |
2 |
keju |
326 |
22.8 |
20.3 |
13.1 |
777 |
338 |
1.5 |
750 |
0.01 |
1 |
38.5 |
3 |
kepala susu (krim) |
204 |
2.6 |
20.0 |
4.0 |
97 |
77 |
0.1 |
830 |
0.03 |
1 |
72.5 |
4 |
mentega |
725 |
0.5 |
81.6 |
1.4 |
15 |
16 |
1.1 |
3300 |
0 |
0 |
16.5 |
5 |
susu kambing |
64 |
4.3 |
2.3 |
6.6 |
98 |
78 |
2.7 |
125 |
0.06 |
1 |
85.9 |
6 |
susu kental manis |
336 |
8.2 |
10.0 |
55.0 |
275 |
209 |
0.2 |
510 |
0.05 |
1 |
25.0 |
7 |
susu kental tak manis |
138 |
7.0 |
7.9 |
9.9 |
243 |
195 |
0.2 |
400 |
0.05 |
1 |
73.7 |
8 |
susu kerbau |
160 |
6.3 |
12.0 |
7.1 |
216 |
101 |
0.2 |
80 |
0.04 |
1 |
73.8 |
9 |
susu sapi |
61 |
3.2 |
3.5 |
4.3 |
143 |
60 |
1.7 |
130 |
0.03 |
1 |
88.3 |
10 |
susu skim (susu tak berlemak) |
36 |
3.5 |
0.1 |
5.1 |
123 |
97 |
0.1 |
0 |
0.04 |
1 |
90.5 |
11 |
tepung susu |
509 |
24.6 |
30.0 |
36.2 |
904 |
694 |
0.6 |
1570 |
0.29 |
6 |
3.5 |
12 |
tepung susu asam untuk bayi |
418 |
19.0 |
9.0 |
65.5 |
800 |
600 |
7.0 |
1000 |
1.0 |
30 |
2.5 |
13 |
tepung susu skim |
362 |
35.6 |
1.0 |
52.0 |
1300 |
1030 |
0.6 |
0.04 |
0.35 |
7 |
3.5 |
14 |
yoghurt |
52 |
3.3 |
2.5 |
4.0 |
120 |
90 |
0.1 |
73 |
0.04 |
0 |
88.0 |
|