|
telur
| ID |
nama bahan |
kalori |
protein |
lemak |
karbohidrat |
kalsium |
fosfor |
besi |
vitamin A |
vitamin B1 |
vitamin C |
air |
| 1 |
telur ayam |
162 |
12.8 |
11.5 |
0.7 |
54 |
180 |
2.7 |
900 |
0.10 |
0 |
74.0 |
| 2 |
telur ayam bagian kuning |
361 |
16.3 |
31.9 |
0.7 |
147 |
586 |
7.2 |
2000 |
0.27 |
0 |
49.4 |
| 3 |
telur ayam bagian putih |
50 |
10.8 |
0 |
0.8 |
6 |
17 |
0.2 |
0 |
0 |
0 |
87.8 |
| 4 |
telur bebek |
189 |
13.1 |
14.3 |
0.8 |
56 |
175 |
2.8 |
1230 |
0.18 |
0 |
70.8 |
| 5 |
telur bebek bagian kuning |
398 |
17.0 |
35.0 |
0.8 |
150 |
400 |
7.0 |
2870 |
0.60 |
0 |
47.0 |
| 6 |
telur bebek bagian putih |
54 |
11.0 |
0 |
0.8 |
21 |
20 |
0.1 |
0 |
0.01 |
0 |
88.0 |
| 7 |
telur bebek diasinkan |
195 |
13.6 |
13.6 |
1.4 |
120 |
157 |
1.8 |
841 |
0.28 |
0 |
66.5 |
| 8 |
telur penyu |
144 |
12.0 |
10.2 |
0 |
84 |
193 |
1.3 |
600 |
0.11 |
0 |
76.6 |
| 9 |
telur terumbuk |
425 |
31.0 |
28.0 |
10 |
50 |
100 |
2 |
600 |
0.10 |
0 |
25.0 |
|
