| 1 |
ampas tahu |
414 |
26.6 |
18.3 |
41.3 |
19 |
29 |
4.0 |
0 |
0.20 |
0 |
9.0 |
| 2 |
biji jambu monyet (mente) |
562 |
21.2 |
49.6 |
23.6 |
50 |
450 |
0.5 |
100 |
0.02 |
0 |
5.9 |
| 3 |
bongkrek (tempe bungkil kelpa) |
119 |
4.4 |
3.5 |
18.3 |
27 |
100 |
2.6 |
0 |
0.08 |
0 |
72.5 |
| 4 |
bungkil biji karet |
333 |
29.3 |
3.3 |
50.0 |
102 |
660 |
12.0 |
0 |
0.10 |
0 |
12.0 |
| 5 |
bungkil kacang tanah |
336 |
37.4 |
13.0 |
30.5 |
730 |
470 |
30.7 |
0 |
0.04 |
0 |
14.0 |
| 6 |
bungkil kelapa |
368 |
23.0 |
15.0 |
40.0 |
137 |
433 |
41.5 |
0 |
0 |
0 |
16.0 |
| 7 |
emping (kerupuk melinjo) |
345 |
12.0 |
1.5 |
71.5 |
100 |
400 |
5.0 |
0 |
0.20 |
0 |
13.0 |
| 8 |
jengkol |
20 |
3.5 |
0.1 |
3.1 |
21 |
25 |
0.7 |
240 |
0.10 |
12 |
93.0 |
| 9 |
kacang arab |
330 |
23.8 |
1.4 |
60.2 |
57 |
388 |
4.7 |
140 |
0.77 |
2 |
11.6 |
| 10 |
kacang bogor |
370 |
16.0 |
6.0 |
65.0 |
85 |
264 |
4.2 |
0 |
0.18 |
0 |
10.0 |
| 11 |
kacang edel (biji) |
331 |
25.0 |
1.0 |
58.0 |
80 |
400 |
5.0 |
0 |
0.30 |
9 |
14.0 |
| 12 |
kacang gude(biji muda) |
314 |
7.0 |
0.6 |
20.8 |
3.2 |
122 |
1.5 |
70 |
0.37 |
43 |
70.3 |
| 13 |
kacang ijo |
345 |
22.2 |
1.2 |
62.9 |
125 |
320 |
6.7 |
157 |
0.64 |
6 |
10.0 |
| 14 |
kacang kedele basah |
286 |
30.2 |
15.6 |
30.1 |
196 |
506 |
6.9 |
95 |
0.93 |
0 |
20.0 |
| 15 |
kacang kedele kering |
331 |
34.9 |
18.1 |
34.8 |
227 |
585 |
8.0 |
110 |
1.07 |
0 |
7.5 |
| 16 |
kacang merah (kacang giling) |
336 |
23.1 |
1.7 |
59.5 |
80 |
400 |
5.0 |
0 |
0.60 |
0 |
12.0 |
| 17 |
kacang panjang biji |
357 |
17.3 |
1.5 |
70.0 |
163 |
437 |
6.9 |
0 |
0.57 |
2 |
12.2 |
| 18 |
kacang tanah terkupas dengan selaput |
452 |
25.3 |
42.8 |
21.1 |
58 |
335 |
1.3 |
0 |
0.30 |
3 |
4.0 |
| 19 |
kacang tanah rebus dengan kulit |
360 |
13.5 |
31.2 |
12.8 |
42 |
177 |
1.4 |
0 |
0.44 |
5 |
40.2 |
| 20 |
kacang tanah sangan tidak dengan selaput |
559 |
26.9 |
44.2 |
23.6 |
74 |
393 |
1.9 |
0 |
0.30 |
0 |
2.6 |
| 21 |
kacang tunggak (kacang tolo) |
342 |
22.9 |
1.4 |
61.6 |
77 |
449 |
6.5 |
30 |
0.92 |
2 |
11.0 |
| 22 |
keju kacang tanah |
590 |
27.0 |
49.0 |
20.9 |
60 |
360 |
2.0 |
0 |
0.30 |
0 |
3.0 |
| 23 |
kelapa muda (iar) |
17 |
0.2 |
0.1 |
3.8 |
15 |
8 |
0.2 |
0 |
0 |
1 |
95.5 |
| 24 |
kelapa muda (daging) |
68 |
1.0 |
0.9 |
14.0 |
7 |
30 |
1.0 |
0 |
0.06 |
4 |
83.3 |
| 25 |
kelapa setengah tua (daging) |
180 |
4.0 |
15.0 |
10.0 |
8 |
55 |
1.3 |
10 |
0.05 |
4 |
70.0 |
| 26 |
kelapa tua (daging) |
359 |
3.4 |
34.7 |
14.0 |
21 |
98 |
2.0 |
0 |
10 |
2 |
46.9 |
| 27 |
kemiri |
636 |
19.0 |
63.0 |
8.0 |
80 |
200 |
2.0 |
0 |
0.06 |
0 |
7.0 |
| 28 |
kanari |
657 |
15.0 |
66.0 |
13.0 |
92 |
691 |
7.7 |
0 |
0.42 |
0 |
3.0 |
| 29 |
kecap |
46 |
5.7 |
1.3 |
9.0 |
123 |
96 |
5.6 |
0 |
0 |
0 |
63.0 |
| 30 |
kecipir (biji) |
405 |
32.8 |
17.0 |
36.5 |
80 |
200 |
2.0 |
0 |
0.03 |
0 |
9.7 |
| 31 |
ketumbar |
404 |
14.1 |
16.1 |
54.2 |
630 |
370 |
17.9 |
1570 |
0.20 |
0 |
11.2 |
| 32 |
kluwak |
273 |
10.0 |
24.0 |
13.5 |
40 |
100 |
2 |
0 |
0.15 |
30 |
51.0 |
| 33 |
koro benguk (biji) |
332 |
24.0 |
3.0 |
55.0 |
130 |
200 |
2 |
70 |
0.30 |
0 |
15.0 |
| 34 |
koro kerupuk (biji) |
125 |
8.3 |
0.7 |
22.1 |
17 |
12 |
2.7 |
80 |
0.11 |
31 |
67.2 |
| 35 |
koro loke (biji) |
33 |
2.7 |
0.2 |
7.9 |
60 |
40 |
2.0 |
40 |
.10 |
0 |
88.6 |
| 36 |
koro wedus (biji) |
338 |
22.2 |
1.5 |
61.0 |
8.8 |
395 |
3.5 |
0 |
0.62 |
0 |
11.8 |
| 37 |
kwaci |
515 |
30.6 |
42.1 |
13.8 |
54 |
312 |
6.2 |
0 |
0.02 |
0 |
99 |
| 38 |
lamtoro (pete cina) biji muda |
85 |
5.7 |
0.3 |
15.4 |
180 |
53 |
2.7 |
423 |
0.08 |
15 |
77.4 |
| 39 |
lamtoro (petai cina) biji tua |
148 |
10.6 |
0.5 |
26.2 |
155 |
59 |
2.2 |
416 |
.23 |
20 |
61.4 |
| 40 |
nangka (biji) |
165 |
4.2 |
0.1 |
36.7 |
33 |
200 |
1.0 |
0 |
0.20 |
10 |
57.7 |
| 41 |
oncom |
187 |
13.0 |
6 |
22.6 |
96 |
115 |
27.0 |
0 |
0.09 |
0 |
57.0 |
| 42 |
pala (biji) |
494 |
7.5 |
36.4 |
40.1 |
120 |
240 |
4.6 |
0 |
0.20 |
0 |
14.3 |
| 43 |
pete segar |
142 |
10.4 |
2.0 |
22.0 |
95 |
115 |
1.2 |
200 |
0.17 |
36 |
60.5 |
| 44 |
santan (kelapa diperas) |
324 |
4.2 |
34.3 |
5.6 |
14 |
45 |
1.9 |
0 |
0.02 |
2 |
54.9 |
| 45 |
santan (kelapa diperas dengan air) |
122 |
2.0 |
10.0 |
7.6 |
25 |
30 |
0.1 |
0 |
0 |
2 |
80.0 |
| 46 |
saridele bubuk |
344 |
30.0 |
20.0 |
43.0 |
450 |
500 |
4.0 |
2000 |
0.70 |
10 |
3.0 |
| 47 |
susu kedele |
41 |
3.5 |
3.5 |
5.0 |
50 |
45 |
0.7 |
200 |
0.08 |
2 |
87.0 |
| 48 |
tahu |
68 |
7.8 |
4.6 |
1.6 |
124 |
63 |
0.8 |
0 |
0.06 |
0 |
84.8 |
| 49 |
taokoa |
104 |
12.9 |
6.8 |
1.2 |
153 |
119 |
1.7 |
0 |
0.05 |
0 |
78.0 |
| 50 |
taoco |
166 |
10.4 |
4.9 |
24.1 |
55 |
365 |
1.3 |
23 |
0.05 |
0 |
64.4 |
| 51 |
tempe kedele murni |
149 |
18.3 |
4.0 |
12.7 |
129 |
154 |
10.0 |
51 |
0.17 |
0 |
64.0 |
| 52 |
tempe koro benguk |
141 |
10.2 |
1.3 |
23.2 |
42 |
5 |
2.6 |
0 |
0.09 |
0 |
64.0 |
| 53 |
tempe lamtoro |
142 |
11.0 |
2.5 |
20.4 |
42 |
5 |
2.6 |
30 |
0.19 |
0 |
64.0 |
| 54 |
tepung kacang kedele |
347 |
35.9 |
20.6 |
29.9 |
195 |
544 |
8.4 |
140 |
0.77 |
0 |
9.0 |
| 55 |
tepung hunkwee (pati kacang ijo) |
364 |
4.5 |
1.0 |
83.5 |
50 |
100 |
1.0 |
0 |
0 |
0 |
10.0 |
| 56 |
wijen |
568 |
19.3 |
51.1 |
18.1 |
1.125 |
614 |
9.5 |
0 |
0.93 |
0 |
5.8 |
